How to Use Online Platforms Like Talkspace for Mental Health Therapy
Owning a smartphone is no longer uncommon. With the internet here with us, people can get a wide range of information at the click of a button. For those suffering from mental conditions such as anxiety and depression, this is good news. Various applications have been developed to provide assistance to people suffering from these conditions, but due to fear, are unable to seek medical attention.
A recent study conducted by researchers in South Korea reveals that teenagers are at a high risk of suffering from depression. About 10% of these teenagers are internet users. With such statistics, online therapy services such as Talkspace have erupted. These services are geared towards helping people get professional therapy from the comfort of their homes. With such platforms, you do not have to feel stigmatized.
Talkspace is an online therapy platform, which is designed to help people who need therapy for conditions such as depression. All you have to do is sign up for the app, and you will be matched with a professional. The professional is chosen for you based on the information you give. This way, your therapy session can be personalized to suit your unique individual needs.
The Talkspace app is convenient to use. You can communicate with your therapist through text. You can also arrange a Skype chat with them if it is convenient for both of you. The service will cost you a minimum of $32 per week.
The good news is that the professionals offering therapy on Talkspace are all certified, and licensed, social workers and psychotherapists. This guarantees you quality services, and confidentiality. For the team at Talkspace, their service has reached many, especially teenagers, who may prefer more privacy. The app is definitely a good platform to deal with depression, or other mental health issues like anxiety.